The FIRST TIBETAN Energicizza all chakras and recharge your body because its purpose is to accelerate the speed of the vortices.
Standing with legs slightly apart, raise your arms laterally extending the fingers in space.
Emphasis will be placed on a point about three or four fingers to below the navel. We remain loose and relaxed.
Imagine sinking into the ground up to nine feet deep, as if we were to take root. We begin to rotate clockwise, moving the feet of quarter-circle at a time. We are always on the same point, gradually increasing the speed of rotation. We can alleviate the feeling of dizziness by focusing on one point ahead of us. As soon as we start to turn continue to keep your eyes on that point as long as possible. The benchmark gives the possibility to feel less disoriented and dizzy.
ORDER DURING MENTAL PERFORMANCE:
"Fluisco freely with the events of life!"
Health Benefits:
Enhances circulation and thus can relieve varicose veins, tones the arms and relieves the pain of osteoporosis, increases the energy flow through all the chakras, especially those located at the top of the head, forehead, chest and knees, stimulating cell regeneration, helps the flow of cerebrospinal fluid that contributes to mental clarity and assists in the prevention of migraines.
(continue with rite explanations for the 2nd ...)
0 comments:
Post a Comment