Many are resistant to the idea that detachment is necessary for the awakening of consciousness and strengthen. Behind us is often the belief that the posting is a cool approach to life, or that it is a way to avoid responsibility.
The truth is the opposite. It 's only when "let go" what which you are attached that creates the space for the new manifest. It is only when you are detached in situations of crisis and chaos that can be of real use to others who are taken emotions.
But how do you detach? How to take a step back and create space to see more clearly and be free from the many influences that surround us? Here are seven ways to break away. Each is useful depending on the situation and circumstances.
-------- 1. Change your relationship: to be the one who possesses it becomes the trustee
Use this mental position as becoming too attached to what you have. Remind yourself that nothing really belongs to you. You can not own anything. You're just a custodian of all that is your life until the time comes when somebody else will benefit.
2. Let go
Consider this approach when you're clinging to a particular opinion or position. The next time you're involved in a dispute over disarming the other saying: "I do not agree with you, but I accept your point of view. Tell me more so that he can understand why you think so. "
3. Practices giving
Use this method when you know you want or want something from others. When you want something, you're already attached to the object of your desire. Almost all learn this habit from birth, "singing" often "Gimme, gimme, gimme!" Break the habit by practicing knowingly giving.
4. Mentally shown different results
Apply this way when you're afraid to change and / or when you're clinging to some form of self-restraint (eg "I can not"). All athletes know the power that comes from the mental representation or view. Take a few minutes to see a positive future and you will feel free enough to address what will be and, with practice, becomes conscious creator of your future.
5. Do not identify with the situation / result
Use this position with any mental process at any time and anywhere in life. This simply means do not depend your happiness by something outside of yourself, especially the results of your actions or the other. Be happy whatever comes. Happiness is a choice and decision, not an occasional or an addiction. Act in the best and you will find that happiness will come spontaneously.
6. Imagine someone else to be involved in the situation, as you do?
Use this attachment when your thinking affects your ability to interact with others. Take a moment to imagine how someone that appreciates the wisdom to handle the situation. This loosens the grip you have on "your way" and your habitual reactions. If it is nearby, ask them how they react.
7. Look at the situation through the eyes of
This is suitable for every conflict situation, it forces you to let go of attachment to a single point of view, yours, and to generate understanding and empathy. Ask and listen, ask and listen, ask and listen is the key to understanding the views of others. By doing so you will see through the eyes of another and let go of your point of view more easily.
Question: Which of the strategies described may be used immediately?
Reflection: Take a moment and reflect on why you stick to the other and why love is not attachment.
Action: Make a plan to use any given point in the next seven days or seven weeks. Then put it into practice.
(the Brahma Kumaris World Spiritual University)
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